From the root to your plate

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Delivered daily from 06:00
Back to the Root Back to the RootFrom the root to your plate
01 It starts in the ground Root vegetables, pulled and washed the same morning.
02 Cooked, then weighed Levantine and Brazilian home cooking, portioned on a scale rather than by eye.
03 Packed with the numbers on it A sleeve carrying the real weight, calories, protein, carbs and fat.
04 At your door by six Chilled, sealed and delivered across Abu Dhabi every morning.
From the root to your doorstep.

Six questions, about a minute, no account needed. It works out what your body actually needs and builds the week around it.

Take the assessment and find your ideal meal plan See the menu first

The rest of it

Everything else worth knowing, in the order people usually ask.

Who cooks it

One kitchen in Abu Dhabi, cooking Levantine and Brazilian home recipes - the food people actually cook at home rather than a diet menu. Nothing is deep fried and no sugar is added, including at breakfast.

How much food you get

Three to six meals a day, in any mix of breakfast, lunch, dinner and extra meals, plus none, one or two snacks. Snacks are baked in the same kitchen. You build each box yourself, or answer six questions and let the kitchen set it for you.

What is on the label

The real weight and the real numbers for that box - calories, protein, carbs and fat - printed on the sleeve, not a plan average. Every box is weighed as it is packed. Nothing is rounded to make a plan look neater.

Delivery

Daily, Sunday to Thursday, or twice a week in chilled batches. First delivery from 06:00. Keep refrigerated between 1 and 4°C and eat within 48 hours of packing.

Paying, pausing and stopping

One month at a time. Pause a week with 48 hours notice, and cancel at the end of any month. Swap any meal until Thursday 18:00 for the following week. The price is shown after you have built the week, so there are no tiers to decode before you know what you are eating.

Breakfast, lunch, dinner

Two traditions that already agree with each other. The Levantine table and the Brazilian one both start with grilled protein, beans, grains and raw salad. Pick a service and see what is cooking.

Office trays, gyms and events

Fifteen covers and up, 48 hours notice, delivered hot or chilled. Tell us the headcount and we will send a tray plan the same day.

Request a quote
What a standard catering tray contains
Mezze and salads6 items
Hot mains3 items
Grains and roots2 items
Fruit and juiceSeasonal
Covers15 to 200