Delivered daily from 06:00

Meal plans, built by you, delivered every morning

Three to six meals a day, none to two snacks, cooked and weighed to the gram. You choose what goes in every box. The price is worked out at checkout once the week is built, so there is no tier to decode before you know what you are eating.

What a plan covers

Three meals a day

Breakfast, lunch and dinner. The plan most people start on, and enough for anyone eating around two thousand calories.

Four or five a day

An extra meal for training days, or a smaller spread across more sittings if that is how you eat. Snacks slot in on top.

Six a day

For anyone eating above two thousand six hundred calories, or splitting the same food into more boxes to keep protein steady.

How the month runs

  • BillingOne month at a time, from your start date. Cancel before the next date.
  • PausingAny week, with 48 hours notice. The billing date moves with it.
  • ChangesSwap a dish or an ingredient until Thursday 18:00 for the following week.
  • DeliveryDaily, Sunday to Thursday, or twice a week in chilled batches. Included in the price.
  • The labelWeight, calories, protein, carbs and fat printed on every box.
What it comes to

The plan price, and the walk up price

The higher figure is what the same boxes cost ordered a week at a time with no commitment. The lower one is the plan. Both are real prices and the difference is the difference.

Five days a week, one protein, one carbohydrate and one vegetable in every main. Delivery included. Bundles and extras are on top and always optional.

Add a fourth, fifth or sixth day and the price per box comes down again. Build any shape you like and the figure updates as you go.