The menu
Everything on rotation this month, with the calories, protein, carbs and fat of each dish as it leaves the kitchen. Levantine and Brazilian home cooking, nothing deep fried, no sugar added.
Build your own
Every ingredient in the kitchen
Every lunch and dinner box comes with one protein, one carbohydrate and one vegetable. Breakfast comes with a protein and a carbohydrate. Anything beyond that is charged at the price shown, and nothing goes in a box unless you put it there.
Optional
Soup, juice and electrolytes
Three bundles, none of them in a plan price and none of them added unless you add them. Soup and juice ride with lunch and dinner, electrolytes with breakfast. The more meals a day you attach one to, the less each costs.